Upcoming Events

 

Strengthen Your Core, Heal Your Back
with Nicole Kintz
Saturday September 20, 4~6pm
$30 pre-register, $35 day of event.



Yoga Book Club
Sunday, September 21
5:45-7 pm. The book we are studying is
Yoga for a World out of Balance



Improve Your Balance
with Nicole Kintz
Saturday October 11, 4~6pm
$30 pre-register, $35 day of event.



Using the Great Yoga Wall™
with Letitia Walker
Thursdays, 5:30-7pm, Oct 16-Dec 4
Limit 16 students,  8-weeks for $108
**Series must be purchased separately from
any other class packages. 

 


Cindy is curriculum director for Glowing Body's
Yoga Teacher Training in Knoxville, TN.
Six month program begins Sept 12, 2014. www.glowingbody.net

 


Save the Dates: Upcoming Workshops

Oct 3-5, 2014 – Simon Marrocco
Nov 21-23, 2014 – Roger Cole


2015:
Apr 3-5, 2015 - Gabriel Halpern
May 1-3, 2015 - Elise Miller
Sept 11-13, 2015 - Dean Lerner
Oct 16-18, 2015 - Mary Obendorfer & Eddy Marks
Nov 20-22, 2015 - Roger Cole

 


Mindfulness, Meditation & Yoga

Modern-Day Meditation - Weekly on Monday evenings at One Center Yoga.  

Oct 30-Nov 2, 2014 - Cindy Dollar & Susan Grant
at Southern Dharma Retreat Center.
Click here for more information.

Nov 14-16, 2014 -Cindy Dollar at Sunrise Yoga 
in Clemmons, NC.
Click here for more information.