Iyengar ~ Alignment ~ Therapeutic Yoga


Simon Marrocco Weekend 
Oct 3-5, 2014 

Click HERE to learn more  


 Steady On! Easy Ways to Improve Your Balance
 with Nicole Kintz
 Saturday October 11, 4~6 pm
 $30 pre-register, $35 day of event
 Click HERE to learn more.



  Using the Great Yoga Wall 
with Letitia Walker 
  Thursdays, October 16 - December 4 
  5:30-7pm, limit 16 students 
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 Nei Kung with Daniel Nash
 Saturday October 25, 3~5 pm
 $30 pre-register, $35 day of event
 Click HERE to learn more.





"We at One Center Yoga are dedicated to the practice and teaching of yoga for overall health, including strength and flexibility of body, clarity of mind, and generosity of spirit."

One Center Yoga offers all level classes in Iyengar Yoga and Alignment-based yoga and  therapeutic yoga classes convenient to downtown Asheville, NC.

We offer a safe and healthy approach to physical, mental, emotional and spiritual transformation. The Iyengar discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being. Open to all, our classes offer a safe & systematic technique to develop strength, stamina, concentration and body alignment. One’s mind learns to focus, resulting in meditation in action. Use of props aid and adjust poses for individual needs.


theraputic | flexibility | stress relief | concentration | strength | weight loss | balance | stability | clarity

      828-225-1904  One Center Yoga, 120 Coxe Avenue, St 3B, Asheville, NC 28801