 |
|
 What is Iyengar-inspired Yoga?Iyengar-inspired Yoga is a systematic approach based on the alignment principles of BKS Iyengar that allows students of all ages and abilities to learn the techniques of proper alignment, breathing, and relaxation. Intro and Level I classes are perfect for students who are brand new to yoga, students who have had very little yoga, and students who took yoga a long time ago. Level II classes are for ongoing students or those with recent prior yoga experience. See our class schedule for Iyengar-inspired Yoga classes at One Center Yoga. |
          
|
   |
|