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Restorative Yoga Class with Janice Irwin Saturday, May 1 • 12:00–2:00 PM  Restore your energy. Nourish and soothe your body, mind, and spirit. Restorative yoga uses props such as bolsters and blankets to support the body in passive poses. This reduces stress and allows for deeper relaxation. Beginners and experienced students alike can benefit from this class. Participants should have at least six months of yoga experience. Cost: $20 for the two-hour class To enroll: click here. |
          
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