Carla Baden

Carla began her yoga journey in Los Angeles in 1989. A move to San Diego in 1994 led her to Iyengar and Ashtanga yoga. In 2001, she began her teacher training and went on to teach both Ashtanga and Vinyasa Flow. After an injury in 2003, she returned to the Iyengar method of study and is dedicated to keeping students safe in their practices. A move to Asheville in 2004 introduced her to Cindy Dollar, with whom she has studied since. 

A dedicated part-time teacher, Carla hopes to always be "more of a student than a teacher, as there's so much to learn and know". It is her great joy to share and pass on the knowledge - both physical and emotional -her varied yoga background has provided.

Join Carla for Alignment Based, Level I/II on Thursdays 9:30 AM
Women Over 50 Yoga class 9:30 AM, which she shares with Cindy

You may contact Carla at carlabaden@bellsouth.net