Laura Stone
Laura has practiced yoga for 25 years, after having watched her mom practice while listening to a record player. She has practiced many types of yoga, but was drawn to Iyengar Yoga classes when she moved to Asheville in 2001. Yoga has nurtured her during many stages of her life, from adolescence through three pregnancies and beyond! Laura has taught since 2004, when she was certified in Alignment-based Yoga
Laura has a masters degree in counseling and loves biking, hiking, supporting the arts, and keeping up with a family. Regarding her yoga classes, she says, “I hope to educate the body, awaken a playful spirit, and quiet the mind.”
Join Laura for her ongoing Alignment-based Yoga, Level I classes on Mondays, Noon – 1:30 PM.
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