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6 week series with Sierra Hollister August 31 - October 5 Tuesdays 12 - 1pm Cost: $60 Kundalini Yoga is a process that takes us beyond the mind to where we can follow our hearts. Kundalini Yoga is a system that is between 3,000 to 4,000 years old. This yogic system has never been illness based- meaning, it is not a system to cure anything- there is no inherently therapeutic model within the yoga although it has therapeutic benefits. Rather, Kundalini is based in excellence and exaltation. It is the science of how to excel and fulfill oneself in the experience of being human. Kundalini Yoga is a sacred science and the sacredness of the student is awakened through it. It is designed to give us the experience of connection, to respond to the command of the soul and the infinite. We are about to embark upon a 6 week series that is designed for the student that is new to Kundalini. In this 6 week series, you will understand the foundations of the yoga, the vastness of the yoga and the philosophy of the yoga. There will be a richness of material to engage the more experienced Kundalini student as well. I hope with all of my heart that you will honor me with your presence and your trust, that I may share these sacred teachings with you. Kundalini Yoga is a process that takes us beyond the mind to where we can follow our hearts.
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