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Introduction to Anusara Yoga 6-week series with Mark Stevens Tuesdays, 4:00–5:15 p.m. Ongoing — enroll at any time Cost: $60 for the six-week series $15 per class for drop-ins  Explore this powerful, seriously playful practice that reveals itself through a process that creates strength, flexibility, and fully joyful expression of life. Utilizing the 3 "A"s (attitude, alignment and action), we are encouraged to celebrate our own diversity and step into the currents of Grace. These classes are appropriate for beginning yogis and those new to Anusara Yoga.In Anusara Yoga, we invite our students to deepen a connection to the heart, to play, and to discover the highest within themselves. To enroll: Click the "Enroll Here" link on the menu at right, call us at 828.225.1904, or e-mail sarah@onecenteryoga.com. Questions? Call us at 828.225.1904 or e-mail sarah@onecenteryoga.com More about Mark |
          
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