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May 2008

Introduction to Anusara Yoga
6-week class series with Joe Taft
Tuesdays • 5:30–7:00 PM
May 13 – June 17


Yoga Book Club & Discussion Group
with Cindy Dollar & Kaoverii Weber
Sunday, May 18 • 5:30–7:00 PM

Monday, May 26 • Memorial Day
studio closed

Introduction to Iyengar Yoga
6-week class series with Cindy Dollar
Tuesdays • 7:15–8:45 PM
May 27 – July 1


Aadil Palkhivala weekend workshop
co-sponsored by One Center Yoga & Lighten Up Yoga
May 30 – June 1



June 2008

"Yoga for Creating a Healthy Weight & Body Image"
6-week Subtle Yoga class series
with Kaoverii Weber
Thursdays • 6:00–7:30 PM
June 5 – July 17 (no class July 3)

Mandala Meditation with Martha Kiger
Saturday June 7 • 1:00–4:00 PM

Managing Life Energy
with Gene Smith
Sunday, June 8 • 1:00–3:00 PM

Iyengar Yoga Immersion Weekend
with Cindy Dollar
June 27–29


July 2008

The Yoga Sutras: Activating Your Potential
with Kristine Kaoverii Weber
Saturday, July 19 • 9:00 AM – Noon


August 2008

A Day in the Life of a Yogi
with Kristine Kaoverii Weber
Saturday, August 23 • 9:00 AM – Noon


September 2008

The Subtle Art of Teaching Yoga
with
Kristine Kaoverii Weber
Saturday, September 13 • 9:00 AM – Noon

Yoga & Mindfulness Meditation workshop
with Cindy Dollar & Susan Grant
Saturday, September 20 • 1:00–5:00 PM
Sunrise Yoga • Clemmons, NC (near Winston-Salem)


November 2008

Kirtan & Meditation
with
Kristine Kaoverii Weber
Friday, November 7 • 7:00–9:00 PM

Yoga Weekend Workshop
with Cindy Dollar
November 7–9 • Sunrise Yoga
Clemmons, NC (near Winston-Salem)


The Bhagavad Gita: The Heart of Yoga
with
Kristine Kaoverii Weber
Saturday, November 8 • 9:00 AM – Noon