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click on the blue links for more details July 2009 Thai Yoga Massage with Martin Misenhimer Special introductory offer during July for first-time clients at One Center Yoga: a free 30-minute treatment, including an intake consultation and assessment. Click here to learn more. Wake Up with Yoga 5-week class series with Cindy Dollar Iyengar Yoga, Levels I/II Fridays • 7:00–8:30 AM July 3–31 The studio will be open Saturday, July 4 for an Alignment-based Yoga class for all levels with Chris Hancock 10:00–11:30 AM Give yourself the gift of a yoga class before beginning the day's festivities! Current students: bring a friend or family member for only $10. New class! 50+ Yoga for Men & Women with Kay Harrold Mondays • 9:30–11:00 AM beginning July 6 The Ethics of Love: Incorporating the Yamas and Niyamas into Your Yoga Practice with Kaoverii Weber Saturday, July 11 • 9:30 AM – 12:00 PM The Yoga Sutra: Understanding Yoga Psychology with Kaoverii Weber Saturday, July 11 • 2:30–5:00 PM New class series! Pranayama for Beginners 3-class series with Cindy Dollar Wednesdays • 8:00-9:00 AM July 15–29 "Mantras and Asanas" 6-week Subtle Yoga class series with Kaoverii Weber Thursdays • 6:00–7:30 PM July 23 – August 27 A Year of Yoga & Mindfulness immersion training weekend with Cindy Dollar Friday, July 31 – Sunday, August 2 August 2009 Introduction to Iyengar Yoga 6-week class series with Cindy Dollar Tuesdays • 7:15–8:45 PM August 4 – September 8 Introduction to Iyengar Yoga 6-week class series with Gabe Pickard Mondays • 5:45–7:15 PM August 10 – September 14 A Day in the Life of a Yogi with Kaoverii Weber Saturday, August 15 9:00–11:30 AM Ease Into Sleep: The Science & Yoga of Sleep mini-workshop with Linda Cammarata, RN Saturday, August 22 • 2:00–5:00 PM New class series! Yoga Basics 6-week introductory series with Emily Heilbraun Sundays • 10:00–11:30 AM August 23 – September 27 A Year of Yoga & Mindfulness immersion training weekend with Cindy Dollar Friday, August 28 – Sunday, August 30 September 2009 The Subtle Art of Teaching Yoga with Kaoverii Weber Saturday, September 12 9:00 AM – 12:00 PM Yoga Book Club & Discussion Group The Yoga Sutras of Patanjali hosted by Cindy Dollar & Kaoverii Weber Sunday, September 27 • 5:30–7:00 PM |
          
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